Blossom & Thrive
A 90 Day Journey To Looking & Feeling Your Best!
What if, in just 90 days, you could feel happier, healthier, and more confident than ever?
Join us for a transformative journey of movement, mindset, and self-love—designed to help you feel your best inside and out!
What is the BodiBlossom 90-Day Confidence & Wellbeing Programme?
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This 12-week journey is designed to help you build confidence, improve fitness, and create a healthier relationship with your body. Whether you want to feel stronger, learn about nutrition, lose weight, or simply feel happier in your own skin, this programme gives you the tools, support, and motivation to make lasting changes.
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It’s more than just a fitness plan—it’s a confidence-boosting, mindset-shifting, life-changing experience!
What’s Included?
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✔ Online Membership Access – Get access to workout videos, coaching tutorials & mindset tools.
✔ Nutrition & Healthy Eating Guidance – Learn how to nourish your body with balance & confidence.
✔ Body Confidence & Self-Love Tools – Mindset work, journaling, and guided exercises.
✔ Exclusive Challenges & Accountability – Stay motivated & celebrate progress.
✔ WhatsApp Support Group - To help keep you motivated.
It’s more than just a fitness plan—it’s a confidence-boosting, mindset-shifting, life-changing experience!
Extra Support & Motivation
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Monthly Challenges – Boost motivation with fun fitness & mindset challenges.
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Private Community Chat – Stay connected via our WhatsApp support group.
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Journaling & Reflection Prompts – Build self-awareness & celebrate wins.
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Optional 1:1 personal training or coaching sessions with Kirsty at a discounted price of £50 per hour.
You're In Safe Hands​
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​This programme is led by Kirsty Davies, a Body Confidence & Wellbeing Coach and fully qualified Personal Trainerwith over 14 years of experience. With a passion for empowering women, Kirsty has helped countless individuals build confidence, improve their fitness, and develop a healthier relationship with their bodies. Her extensive qualifications and holistic approach ensure that you’ll receive expert guidance, unwavering support, and a programme designed to help you feel amazing inside and out!
Investment​
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Online Programme: £59 for full access to for the whole 90 days or only £10 for our online members (our online membership is only £14.99/month).
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Ready to start your transformation? Join us today!
