There’s no denying it, we live in a world where society has set the bar for what “beautiful“ is. It’s an unfair truth that from a young...

I’ll get straight to the point by starting with the truth … You can’t change your body shape. It’s true, we can’t change our bone...

In todays world with social media at you fingertips it can be difficult not to compare yourself to others, but it’s important to remember...

Getting out your comfort zone teaches you so many new things about yourself and will help you grow. Have you heard the quote ‘life begins...